Birth

Snacks for labour

The last thing you might be thinking of when you’re preparing for the birth of your baby is food but labour requires energy. Having plenty of snacks with you ensures you don’t run out of fuel! They’re also great to offer your birth team if you’re at home. I’ve put together 5 snacks that I …

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Why you should plan a home birth if you’re a first time parent and how to do it.

“Women planning birth at home or in a freestanding midwife-led unit were more likely to have a normal (vaginal) birth than women planning birth in an alongside midwife-led unit. Women planning birth in any of these 3 places were more likely to have a normal birth than women planning birth in an obstetric unit” NICE …

Why you should plan a home birth if you’re a first time parent and how to do it. Read More »

The ripple effect

Why am I a doula? The simplest answer is I was supported for the birth of my second child and this had an incredible impact on how I gave birth and how I felt about how I gave birth. I wanted other women to have this experience. However, there’s more to it than that. How …

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